Me & My "twin" @aliciabellelite making fitness FUN
Who says fitness has to be gruelling AND boring?
Grab a pal & go out and make some MAGIC happen! Think of Fitness challenges and make 'em FUN!
Get outside, Get creative, Get WILD!!
Hill Sprints -- http://youtu.be/ChjL6B6trzw
Outdoor Fitness -- http://youtu.be/YG9wYM4TElw
Double PushUps -- http://youtu.be/tC_Ji5foJy8
Burpee to BoxJump RunArounds -- http://youtu.be/O1kSony8r-Y
ENJOY the Vids!!
- Mia, xo
A Lil About Me!
- Mia
- ACE Certified Personal Trainer; NSCA Certified Strength & Conditioning Specialist; CSEP Certified Personal Fitness & Lifestyle Advisor; MaddDogg Spinning Instructor; NCCP SwimCoach; NLSC Aquafit Instructor; Wellness & Weight-Loss Consultant.
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