Since we're coming into the New Year...
and the Resolution Rush is about to overtake us, I have been meditating a LOT on why it is that people always need a Waiting period before making a change. I suppose it is FEAR, partially. And, LAZINESS. Human traits, conquerable, but only when you realise that limits and deadlines are SELF-IMPOSED.
Here are a couple quotes that I found resonated LOUDLY with me >>
“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.”
- Mark Victor Hansen
and
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
- Winston Churchill
A Lil About Me!
- Mia
- ACE Certified Personal Trainer; NSCA Certified Strength & Conditioning Specialist; CSEP Certified Personal Fitness & Lifestyle Advisor; MaddDogg Spinning Instructor; NCCP SwimCoach; NLSC Aquafit Instructor; Wellness & Weight-Loss Consultant.
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