A Lil About Me!

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ACE Certified Personal Trainer; NSCA Certified Strength & Conditioning Specialist; CSEP Certified Personal Fitness & Lifestyle Advisor; MaddDogg Spinning Instructor; NCCP SwimCoach; NLSC Aquafit Instructor; Wellness & Weight-Loss Consultant.

Monday, 6 August 2012

Motivation Monday

A Little bit of Inspiration, and FAITH.

"You’re braver than you believe, and stronger than you seem, and
smarter than you think"
- A.A Milne


When you lose your faith in you, just keep your faith in Him. Through God, (*whomever that is, or whatever that means to YOU) all things can be achieved. Pray not for an easy end, but for clarity of course & lightness of step. Pray not for removal of your load, but for bredth of back & strength
of resolve.

You already know what you need to do, just take a moment &
remind yourself that you are already blessed.  Focus your fears on Him & quiet all the doubt & confusion blocking your clarity of thought.

You CAN & will be OK.

This too shall pass.

Remember that no matter what you encounter, or what you see as
failures, be still & know that you are perfect & loved as you are.

And never EVER forget to BREATHE.

Be Still and KNOW that you are LOVED, Blessed and Highly Favored!

xo - Mia

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