Motivation Music

Since It's #MUSICmonday & #MOTIVATIONmonday I thought I would post some of MY Motivation Music on Monday!!

For me, to get me thru CARDIO, whether Long and SteadyState or HIIT / Fartlek / Tabatta, it's gotta be FAST & make me want to MOVE! I like premade House or Soca mixtapes, so it's fluid & contiuous.

The two I've been vibing on this week are ::
@LilJon's Jell-0 (download here: www.liljonyeahh.com/2011/09/jell-o-vol1-new-house-mixtape/)
or @socaboycc Close Connections Miami Carnival 2011 Soca Mix

 

This is my "ZONE" playlist for my Abs Days --

1. On my Level - Wiz Khalifa
2. F''K You - Wale
3. Niggas in Paris - KanyeWest & Jay-Z
4. Hustle Hard - Ace Hood
5. Monster - Kanye, JayZ, NickiMinaj
6. Imma Boss - Meek Mill & Rick Ross
7. John - LilWayne & RickRoss
8. Swobbin' - VNasty
9. Can't Get Enough - J.Cole & TreySongz
10. Club Paradise - Drake

 

On Legs days I LOVE Booty/Trill&Tip Songs --

1. Ladies Love Me - Chris Brown ft. Justin Bieber
2. A$$ (Dance) - Big Sean
3. Bait - Wale
4. Make it Rain - TravisPorter
5. GFN - Roscoe Dash
6. Grove Street Party - Waka Flocka
7. She Bad - Lil Wayne
8. Toppa the Line - Yung Trap
9. Rack City - Tyga
10. Oh My - Dj Drama ft. Fabulous
11. Long Heels, Red Bottoms - Trina
12. Tony Montana - Future ft. Drake
13. Spend it - 2Chainz
14. Im On It - 50cent
15. No Hands - Gucci Mane ft. Waka Flocka

For the rest of my lift days, it depends on what I'm feeling that day, anything from RageRock to Old School HipHop, to some GarthBrooks & Shania, to Sh-Emo (e.g. Lykke Li, Little Dragon, Ellie Goulding, Metric, etc) & ANYDAY is a great day for Soca & Dancehall. I LOVE to wine my waist between sets!!

 

When I do my boxing drills I Need DUBSTEP

I love tracks by Modestep, Nero, 12th Planet, Skrillex, Diplo, Avicii, MagneticMan and I throw in some Swedish House Mafia & Tiesto for that Deep House.

 

Feel Free to Comment back & Add some tracks! I love new music!! All kinds :)