So I was asked a few times about #TRXtraining & why I like it/ what it is on my @therealmiamazin Twitterfeed... which lead me to think "hey I should do my FIRST video post about TRX!"
So here are some TRX basics, for those who were interested!
Thank you to Mike & Brandon Cuffe my model & camera man for the Day!!
Thank you to the Mngmt of RIPT gym in Kingston, JA for providing the location.
http://youtu.be/8qHytMMzM2k
You can check them all out on Twitter as well @brotherB26 , @cuffestuff , @RIPTgym
*please, please be kind with comments re: editing... my "career" as film editor began last night... *sigh*
ENJOY!
A Lil About Me!
- Mia
- ACE Certified Personal Trainer; NSCA Certified Strength & Conditioning Specialist; CSEP Certified Personal Fitness & Lifestyle Advisor; MaddDogg Spinning Instructor; NCCP SwimCoach; NLSC Aquafit Instructor; Wellness & Weight-Loss Consultant.
No comments:
Post a Comment